How Face Mapping Can Completely Transform Your Face Naturally With Savannah Alalia

Episode Highlights With Savannah What face mapping is and her journey that led her to develop this fascinating modality She cracked her sacrum and sternum and was having 5 migraines a week and how she resolved it Your face speaks to what is happening in the body What different things in the face represent in other parts of the body The pelvic floor tension connection for many women and how this also shows up in the face How the jaw can often be connected to hip and pelvis imbalance (it was for me) Pain is our friend, numb is our enemy Resources Mentioned Savannah's website and her Instagram Face tools and face programs from Savannah Free face mapping tool Book: It Didn't Start With You LMNT I talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer. Just Thrive: Just Thrive Health has been one of my longtime favorite brands for gut health and they have an amazing Daily Gut Detox. Your immune system, gut barrier, and digestion get the support they need to stay strong and healthy. You can find this and their probiotics at justthrivehealth.com/wellnessmama or use code wellnessmama for 20% off your order.

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How Face Mapping Can Completely Transform Your Face Naturally With Savannah Alalia is an episode from The Wellness Mama Podcast by Katie Wells.

This episode is 38:32 long.

This episode was published on Apr 15, 2026.

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