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Why You're Waking At 3 AM & What To Do About It
In this episode of Well, Dr. Ginni Mansberg and Cath Mahoney dive into the health headlines, from the truth about flavanols to the reality of IUD insertion pain and the viral ear-seeding trend. They unpack why so many of...
About This Episode
Why You're Waking At 3 AM & What To Do About It is an episode from The Well by Well. In this episode of Well, Dr. Ginni Mansberg and Cath Mahoney dive into the health headlines, from the truth about flavanols to the reality of IUD insertion...
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Published Jul 29, 2026, 39:18 long, audio available.
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