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The Well

Well

Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books? Join radio and TV host Robin Bailey and author Rebecca Sparrow as they road...

Episodes

20 of 96 episodes

Brain Rot Is Real, PMDD Explained & Why 99% of Us Have Bad Shoulders

On today's episode Dr Ginni Mansberg and Cath Mahoney kick off with a real-talk moment about "Brain Rot." If you've ever caught yourself thr...

22:20Oct 21, 2026

Pelvic Pain, Gym Burnout & Navigating Social Drinking

Missed your weekly dose of health news? Dr Ginni Mansberg and Cath Mahoney break down the latest health headlines, from new CSIRO research r...

21:28Oct 14, 2026

Fiber Maxing, Japanese Interval Walking & Jaw Pain

Ready to seperate health facts from wellness fiction? Dr Ginni Mansberg and Cath Mahoney are unpacking why Japanese interval walking is taki...

28:45Oct 7, 2026

Cervical Screenings Changes & The Truth About "Protein Maxing"

Dr Ginni Mansberg and Cath Mahoney are getting to the bottom of the health headlines everyone's talking about, from why sleep trackers might...

23:55Sep 30, 2026

Rosacea Triggers, The Ultra-Processed Brain & What To Do When Your Blood Work Comes Back "Normal"

Missed your weekly dose of health news? In What The Health? Dr Ginni Mansberg and Cath Mahoney are unpacking the stories everyone's talking...

28:49Sep 23, 2026

Why Iron Infusions Are Surging & What Your Sleep Tracker Isn’t Telling You

Ready to separate medical facts from wellness fiction? Dr Ginni Mansberg and Cath Mahoney are unpacking the stories everyone's talking about...

29:08Sep 16, 2026

The Pill’s Image Problem & Why Your LED Mask Might Be BS

Dr Ginni Mansberg and Cath Mahoney are back, ready to get to the bottom of the health headlines everyone's talking about, from why a viral L...

21:27Sep 9, 2026

Mammograms Are Getting A Makeover & How To Spot A Dodgy Doctor

Missed your weekly dose of women's health headlines? Dr Ginni Mansberg and Cath Mahoney are breaking down the biggest health news, from a gr...

23:32Sep 2, 2026

Why You Immediately Get Sick When You Take Time Off & The Health Benefits Of Kindness

Dr Ginni Mansberg and Cath Mahoney are back, ready to get to the bottom of the health headlines everyone's talking about. From why you alway...

22:11Aug 26, 2026

Why Your Hair Is Suddenly Shedding & What To Do About A Low Libido

Ready to separate medical facts from wellness fiction? Dr Ginni Mansberg and Cath Mahoney tackle the latest in health headlines, from an exc...

32:38Aug 19, 2026

The Real Reason For Your Adult Pimples & What To Do About Varicose Veins

Missed your weekly dose of health news? Dr Ginni Mansberg and Cath Mahoney are here to tackle the health headlines. From the (ahem) dark sid...

26:16Aug 12, 2026

What Your Nipple Hairs & Frequent Farts Are Trying To Tell You

Ready for your weekly dose of unfiltered women's health? From awkward body quirks to the latest health headlines, nothing is off-limits. Dr...

33:37Aug 5, 2026

Why You're Waking At 3 AM & What To Do About It

In this episode of Well, Dr. Ginni Mansberg and Cath Mahoney dive into the health headlines, from the truth about flavanols to the reality o...

39:18Jul 29, 2026

The Hidden Hormone Trigger Behind Your Migraines

Dr Ginni Mansberg and Cath Mahoney separate health fact from fiction, unpacking a promising breakthrough in cancer prevention, what your gri...

27:03Jul 22, 2026

Your Bladder Has Been Trying To Get Your Attention

Missed your weekly dose of health news? In What The Health, GP Dr Ginni Mansberg and comedian Cath Mahoney are unpacking the stories everyon...

27:52Jul 15, 2026

Your Most Urgent Perimenopause Questions, Answered By 25 Leading Experts

You hot? Same. Grab a fan, because Very Peri is officially here. Created by Mamamia, we've sorted through the noise to answer your most urge...

6:30Jul 12, 2026

The Fitness Advice Women Actually Need With Dr Stacy Sims

Dr Stacy Sims knows more about women's fitness than pretty much anyone we've ever spoken to. She's the exercise expert who went viral for he...

50:57Jul 8, 2026

How Aimee Learned To Trust Her Body That Rejected Almost Everything

What does it actually look like to live, heal, and thrive when your physical health has been pushed to the absolute limit? In this episode,...

40:16Jul 1, 2026

Why Your Face Is Reacting To What’s Happening In Your Gut

Is your skincare routine actually working against you? In this episode of Well, we dive into the fascinating world of the gut-skin axis - th...

21:47Jun 24, 2026

The Surprising Link Between Your DNA And Your Gut

Can your genes influence what you eat, how your gut works, and even why coriander tastes like soap to some people? This week on Well, food a...

24:12Jun 17, 2026