What We're Reading: Owning Our Struggles

What's on your summer reading list? For the past few weeks, we've be shared our must-read titles: the latest and greatest books that center well-being. This week, in our last installment, guest host Sinikiwe Stephanie Dhliwayo, founder of well-being company Naaya, is in conversation with licensed social worker and author Minaa B., LMSW. Minaa’s book, Owning Our Struggles: A Path to Healing and Finding Community in a Broken World, acknowledges that therapy isn’t always accessible and that healing does not take place in isolation. We discuss how connection and community can help us to heal ourselves and others. GUEST HOST: Sinikiwe Stephanie Dhliwayo, founder of Naaya Wellness Keep up with Sinikiwe social and with Naaya online GUEST: Minaa B., licensed social worker and author Keep up with Minaa on social here and order her book, Owning Our Struggles here ABOUT THIS PODCAST At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we’re inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.

You can listen to What We're Reading: Owning Our Struggles online on Radio and Podcast. Open the player on this page to stream the available audio.

What We're Reading: Owning Our Struggles is an episode from The Well+Good Podcast by Ella Dove.

This episode is 00:45:04 long.

This episode was published on Aug 16, 2023.

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