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Sunday Soothe: Focus On Your Breath
For this episode of Sunday Soothe we'll be practicing a modified yogic Nidra sound meditation, you’ll learn how to use your breath to anchor into the present moment. GUEST HOST: Angelyn Bernardino of The Healers Ranch Yo...
About This Episode
Sunday Soothe: Focus On Your Breath is an episode from The Well+Good Podcast by Ella Dove. For this episode of Sunday Soothe we'll be practicing a modified yogic Nidra sound meditation, you’ll learn how to use your breath to anchor into the...
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Episode Details
Published Oct 15, 2023, 00:27:39 long, audio available.
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