Overcoming Overwhelm

Feeling overwhelmed? This week, educator, author, activist and creator of Smarter in Seconds , Blair Imani, joins us to discuss maintaining well-being amidst uncertainty and stress. As an online creator, Imani understands the demands that can contribute to feelings of distress and the importance of holding space for vulnerable conversations about mental well-being. HOST: Taylor Camille, Director of Podcasts at Well+Good GUESTS: Blair Imani, activist, author, and educator Keep up with Blair’s work on social here and on her site here Listen to our Women's History month conversation with Blair here Check out more from our Mind's Issue here ABOUT THIS PODCAST At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we’re inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.

You can listen to Overcoming Overwhelm online on Radio and Podcast. Open the player on this page to stream the available audio.

Overcoming Overwhelm is an episode from The Well+Good Podcast by Ella Dove.

This episode is 00:25:19 long.

This episode was published on Oct 18, 2023.

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