467: Our Brains and Us, with Life Coach Sarah Juniper

My Brain & Me Workshop : I am co-facilitating a Roundtable along with today's guest! She is wonderful coach and very dear colleague Sarah Juniper , and our roundtable is about making peace with our internal operating system. This feels important now, more than ever. Click here to read more about the Roundtable, taking place on Saturday 28 February. Welcome to a conversation that I hope you really enjoy, Sarah and I being open and vulnerable about our own brains. Sarah lives with dyslexia; I live with ADHD. Or as I prefer to call it, Creative Energetic Curiosity Syndrome. Our lives have been filled with challenges and opportunities for learning and enjoyment, what with how our internal operating systems work. Knowing how they work and understanding ourselves well has been an important part of our growth, and I am so excited for you to be able to listen to how that shows up in our lives. Nuts & Bolts To connect with Sarah in LinkedIn, where she is called Sarah-Jayne, click here. To learn more about the My Brain & Me Roundtable on Saturday 28 February, click here . ACWB in YouTube: View the Art Creativity & Wellbeing show in YouTube here . Thank you for being here. Sending you much love – Kay Art Creativity & Wellbeing is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/

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467: Our Brains and Us, with Life Coach Sarah Juniper is an episode from The We Turned Out Okay Podcast by Kay Lock Kolp.

This episode is 50:37 long.

This episode was published on Feb 17, 2026.

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