489: So much sleep
I meant this to go up a couple days ago, but the universe had other plans. It gives me the chance to say, how much I am appreciating my own...
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Health
The We Turned Out Okay Podcast
What kind of hijinks did you get up to as a kid? Did you climb trees? Did you run around outside barefoot? Did you eat raw cookie dough? Maybe you wanted to do these and other crazy things,...
Episodes
20 of 554 episodes
488.5: Self Care Break. Days of Creation 2026, Part 8/12
Thank you so much for all the love and care you have been sending my way after I shared of the discovery of a lump in my breast. I'll see th...
488: "How we create turning points in our life" with Flow Expert Laurie Smith
What a great conversation I get to bring you today. Connect with Laurie in the Subtack app , at her website , and you can find her beautiful...
487.5: I have found a lump in my breast. Here's what's helping me feel okay right now.
Yup. Getting outside has meant like EVERYTHING to me as I sit with the potential outcomes, as well as navigate the healthcare system to rece...
487: "What if I didn't wait to live?" with Life Adventurer Kristy Halvorsen
Today I’m speaking with Kristy Halvorsen , an explorer of life, a coddiwompler, and author of Perfect Unfolding . Where is Kristy right now?...
486: "What did worrying ever do for me?" Days of Creation 2026, Part 7/12
Today we discuss mechanisms for choosing our mindset, especially during challenging times. In this episode I introduce a question that’s bee...
485: "This is what it would look like if everybody just felt safe," with Kathryn Nicolai
Today I am here with Kathryn Nicolai , creator of the wonderful sleep podcast Nothing Much Happens , the amazing mindfulness podcast First T...
484: How Is This Thing That Sucks a Gift?
A reflective one today. I am getting to be a facilitator at the Rebels for Peace Summer Internship Program , and in this episode I give you...
483: "Pleasure is a birthright," with Violist and Pleasure Activist Meena Bhasin
I'm excited to bring you today's deep, beautiful, very warm and loving conversation. Today's guest, Mheena Bhasin , is a violist, mother of...
Greetings from 1987!
I’ve been on retreat, and I learned lots.. sharing with you today. Here’s what the Zoom Summary had to say about today’s episode, I think it...
482: Flushing the Cocaine Down the Sink, Days of Creation 2026, Part 5/12
May has been a wild ride! I take you into it today. Also, THERE ARE SOME SWEARS.. fyi :) Nuts and Bolts * Read about – and play along at – t...
481: "Living meaningful lives" with the whole wonderful Rebels for Peace Leadership Team
I am soooo excited to bring you this conversation, a Roundtable with the Rebels for Peace leaders! Here’s how Zoom summarized the conversati...
480: "We've all had to overcome something to be who we are," with Rebel for Peace Melina Navarrete
Today I’m speaking with Melina Navarrete , Lead Facilitator, Lead Bilingual Facilitator, and Lead Trainer for Rebels for Peace . I am SO exc...
Your Very Own Island - Monday's Workshop!
Get ready for a quickie meditation today! I take you to your very own beautiful deserted island, and we spend the majority of this episode e...
479: "We need to stop separating ourselves from each other" with Rebel for Peace Devlin Chestang
As we go through this magical series of conversations with the leaders of the Rebels for Peace, I just keep feeling more and more inspired…...
478: Love, Community, Trust. Days of Creation 2026, Part 4/12
Hello lovely, I challenged myself to a short and sweet episode that shares what feels true for me in this moment. I hope it finds you well *...
477: "Love yourself. That's how you create something magnificent," with Rebels for Peace Executive Director Prince Jimmar
WHAT a conversation we get to experience today! Rebels for Peace Co-Founder and Executive Director Prince Jimmar joins me to share deeply ab...
476: "Your reality is whatever YOU make it," with Rebel for Peace Logan Griggs-Mitchell
I'm so excited to bring you this conversation with Logan Griggs-Mitchell , Lead Facilitator and Program Coordinator of Rebels for Peace, a y...
475: Verbs to help us reclaim and reconnect with ourselves
Once I began reflecting on the verbs that got me into trouble as a kid, I got curious about two things: First, how might these verbs show me...
474: The Fluffy Seedheads of Potential, Days of Creation 2026, Part 3/12
What an interesting podcasting experiment, to return to the same subject matter once each month and see what shows up. March was a wild ride...