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#408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle artwork
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#408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle

The Vegan Fitness Podcast by Fritz Horstmann

Mar 26, 202672:18Health

Recording of my live Q&A on IG! I do LIVE calorie and macro calculations, Cardio 101 for fat loss talk about turning 30, building muscle and much more! If you are a Middle Aged Vegan that wants to lose fat & build muscle...

About This Episode

#408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle is an episode from The Vegan Fitness Podcast by Fritz Horstmann. Recording of my live Q&A on IG! I do LIVE calorie and macro calculations, Cardio 101 for fat loss talk about t...

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This episode belongs to The Vegan Fitness Podcast.

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Episode Details

Published Mar 26, 2026, 72:18 long, audio available.

Questions About This Episode

What is #408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle about?

Recording of my live Q&A on IG! I do LIVE calorie and macro calculations, Cardio 101 for fat loss talk about turning 30, building muscle and much more! If you are a Middle Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

Where can I listen to #408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle?

You can listen to #408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is #408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle from?

#408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle is an episode from The Vegan Fitness Podcast by Fritz Horstmann.

How long is this episode?

This episode is 72:18 long.

When was this episode published?

This episode was published on Mar 26, 2026.

Can I save #408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle for later?

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Are there related episodes from The Vegan Fitness Podcast?

Yes. This page shows related episodes from The Vegan Fitness Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to #408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle?

You can listen to #408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

#408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle is from The Vegan Fitness Podcast by Fritz Horstmann.

What are the episode details?

Published Mar 26, 2026 and 72:18 long