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#408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle artwork
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#408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle

The Vegan Fitness Podcast by Fritz Horstmann

Mar 26, 202672:18Health

Recording of my live Q&A on IG! I do LIVE calorie and macro calculations, Cardio 101 for fat loss talk about turning 30, building muscle and much more! If you are a Middle Aged Vegan that wants to lose fat & build muscle...

About This Episode

#408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle is an episode from The Vegan Fitness Podcast by Fritz Horstmann. Recording of my live Q&A on IG! I do LIVE calorie and macro calculations, Cardio 101 for fat loss talk about t...

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Episode Details

Published Mar 26, 2026, 72:18 long, audio available.

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