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Episode 177 - Guidelines for Losing Fat and Gaining Muscle
In this episode I go over the first draft of my guidelines for our next challenge designed to lose fat and gain muscle, while maintaining the same weight. This will result in a drop in body fat percentage. Visit To enrol...
About This Episode
Episode 177 - Guidelines for Losing Fat and Gaining Muscle is an episode from The Vegan Body Revolution Show. In this episode I go over the first draft of my guidelines for our next challenge designed to lose fat and gain muscle, while main...
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This episode belongs to The Vegan Body Revolution Show.
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Episode Details
Published Nov 4, 2016, 7:09 long, audio available.
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