Episode 200 - 200!

Tammi and Sondra are back from a much-needed podcast break, and they catch up on four areas: family, creativity, health and recovery. This week, Sondra and Tammi share three items from their Unruffled Toolbox: Sondra: (1) Do Nothing: How to break away from overworking, overdoing and underliving by Celeste Headlee; (2) On Being Podcast, What’s happening in our nervous systems? With Christine Runyan; (3) Sondra’s newsletter as connection. Tammi: (1) Leann Rimes’ album CHANT: The Human & The Holy; (2) The power of saying NO; and (3) The Robcast Episode 204 Menuha!

You can listen to Episode 200 - 200! online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 200 - 200! is an episode from The Unruffled Podcast by The Unruffled Podcast.

This episode is 01:05:11 long.

This episode was published on Apr 5, 2021.

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