Episode 209 - Checking In Feb. 2025
did you know that tammi salas + sondra primeaux co-hosted @theunruffledpodcast from 2017 - 2021? yes, we used to record a weekly episode for...
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The Unruffled Podcast
The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void th...
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Listen to The Unruffled Podcast, a Society & Culture podcast by The Unruffled Podcast. Stream 209 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episode 208 - This is Us (Vol 6)
We are back for a check-in with each other! Our last recording was in August 2021. This is Us NOW in 2022.
Episode 207 - Goodbye For Now, Unruffleds
After 4+ years, over 200 episodes and 1M downloads, Tammi and Sondra are ready to take an indefinite break from recording the podcast. The p...
Episode 206 - Days Of Summer
This week on the podcast, Tammi and Sondra talk about Summer: Summer plans, Summer travel, and most importantly, Summer sobriety. This week,...
Episode 205 - Anthony Eder
This week on the podcast, Tammi and Sondra welcome Anthony Eder. Anthony loves music, knitting and connecting with people in recovery, all f...
Episode 204 - Milestones
This week on the podcast, Tammi and Sondra talk about some big and fast approaching milestones. Milestones, whether they are graduations, so...
Episode 203 - Casey McGuire Davidson
This week on the podcast, Tammi and Sondra welcome Casey McGuire Davidson. Casey is a certified professional life and sobriety coach and the...
Episode 202 - Overfunction Much?
This week on the podcast, Tammi and Sondra work a few ideas out: overfunctioning, expectations that turn into resentments and efforting that...
Episode 201 - Kate Baily
This week on the podcast, Tammi and Sondra welcome Kate Baily. Kate is a certified Life and Personal Performance Coach who specializes in he...
Episode 200 - 200!
Tammi and Sondra are back from a much-needed podcast break, and they catch up on four areas: family, creativity, health and recovery. This w...
Episode 199 - Carrie Mallon
Today on the podcast, Tammi and Sondra are excited to welcome Carrie Mallon. Carrie is a professional tarot reader, teacher, and co-creator...
Episode 198 - Inauguration Day
Today on the podcast, Tammi and Sondra reflect on Inauguration Day. They gush about the women and the diversity and the art on the stage. Th...
Episode 197 - Natha Campanella
This week on the podcast, Sondra and Tammi welcome back their friend and favorite astrologer, Natha Campanella. (Natha’s first appearance wa...
Episode 196 - Sobriety Is My Manager
Today on the podcast, Tammi and Sondra process some thoughts about January 6th, 2021. They talk about safety as a privilege, they talk about...
Episode 195 - New Year's Evolution, 2021
This week on the podcast, Tammi and Sondra look ahead to the new year. This is their fourth time to do a New Year’s podcast and it definitel...
Episode 194 - 2020 Year In Review
This week on the podcast, Tammi and Sondra review the year, and what a year it’s been. They talk about the clarity that has come from 2020,...
Episode 193 - Cody Degerness
This week on the podcast, Tammi and Sondra welcome back their sweet French friend, Cody Degerness. Cody first told his story on the podcast...
Episode 192 - Linda Parmar
This week on the podcast, Tammi and Sondra share a conversation with Linda Parmar. Linda is a Certified Money Coach©, Financial Recovery Cou...
Episode 191 - Shari Hampton
This week on the podcast, Tammi and Sondra welcome back Shari Hampton. Shari was previously on Episode 84 two years ago as the founder of Se...
Episode 190 - Becky Joyce
This week on the podcast, Tammi and Sondra are excited to share a conversation with Becky Joyce. Becky is a Licensed Clinical Social Worker...