Episode 191 - Shari Hampton

This week on the podcast, Tammi and Sondra welcome back Shari Hampton. Shari was previously on Episode 84 two years ago as the founder of Served Up Sober, and now she’s back to talk about her new roles as a Trusted Advisor for SHE RECOVERS Foundation and an anti-racist consultant who works with recovery and treatment organizations to help them explore their biases and create pathways to stronger relationships. They talk about what safe recovery spaces look like for people of color, they talk about why keeping politics out of recovery is not an option for everyone, and they talk about Shari’s holistic approach to recovery. You can learn more about Shari and her offerings as a recovery coach and motivational speaker at or follow her on Instagram and Facebook @iamsharihampton and @servedupsober. This week, Shari shares three items from her Unruffled Toolbox: (1) Exercise; (2) Reading; and (3) Giving.

You can listen to Episode 191 - Shari Hampton online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 191 - Shari Hampton is an episode from The Unruffled Podcast by The Unruffled Podcast.

This episode is 01:09:45 long.

This episode was published on Dec 7, 2020.

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