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Ayurveda, Daily Rituals, and Breaking Self-Destructive Patterns with Ananta Ripa Ajmera artwork
Society & Culture

Ayurveda, Daily Rituals, and Breaking Self-Destructive Patterns with Ananta Ripa Ajmera

The Unmistakable Creative Podcast by Srinivas Rao

Jul 3, 202655:50Society & Culture

Ananta Ripa Ajmera, author and Ayurveda expert, shares how ancient Indian wellness practices can help break negative patterns and build sustainable healthy habits. She discusses the importance of morning sun rituals, the...

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