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Timeless Practical Wisdom For Living a Meaningful LifeInspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful o...
After losing both parents in a car accident at age 20, April Rinne developed a framework for navigating constant change that became her book...
Stanford addiction psychiatrist Anna Lembke explains the neuroscience of dopamine and why our brains respond to social media the same way th...
Brandeis professor Andy Molinsky breaks down the psychology of why we avoid challenging situations and shares his research-backed framework...
Andrew Horn shares his journey from nightclub promoter to founder of Tribute and The Junto mens group. He discusses how a pivotal conversati...
Harvard professor Amy Edmondson breaks down the three types of failure—intelligent, basic, and complex—and why most of us never learn from t...
Amy Blankson, happiness researcher and author of The Future of Happiness, explains how positive psychology can help us use technology intent...
Historian and futurist Alex Pang explains why history's most creative people worked in short, focused bursts and took their leisure seriousl...
B. Jeffrey, a teacher at Parsons School of Design and author of Creative Careers, discusses how to make a living from your ideas without cha...
David Allen, creator of the Getting Things Done methodology, shares the unconventional path that led him from 35 jobs before 35, drug experi...
Dan Lerner teaches the Science of Happiness at NYU. He explains how to identify your signature strengths using the VIA assessment and why co...
Cyril Bouquet, professor at IMD Business School and lifelong immigrant, explains how creativity requires seeing the world with fresh eyes. H...
Brad Stulberg returns to discuss his book Master of Change, exploring how the science of allostasis reveals that true stability comes from a...
AJ Leon shares how losing his father at 14 and growing up marginalized shaped his philosophy of defiance over courage. He discusses the Ms....
Chase Jarvis, founder of CreativeLive and author of Creative Calling, discusses why creativity is a practical skill everyone possesses from...
UCSF neuroscientist Adam Gazzaley explains the evolutionary mismatch between our attention systems and modern technology. He breaks down top...
Austin Kleon, author of Steal Like an Artist and Keep Going, returns to discuss how creative work emerges from deep dissatisfaction with the...
Author and entrepreneur Luke Burgis joins us to explore the invisible architecture of human desire — and how understanding it can radically...
Kristin Neff, pioneering researcher and author of *Self-Compassion*, shares a groundbreaking case for why treating ourselves with kindness i...
Kate Peterson, artist and author, shares her journey from chasing Instagram validation to defining success on her own terms. After spending...
Kamal Ravikant, author of "Love Yourself Like Your Life Depends On It," breaks down the neuroscience and daily practice of self-love as a tr...
Justin Connor, filmmaker and musician behind The Golden Age, shares how his saxophonist father and jazz-loving parents never encouraged musi...
Jim Kwik, brain performance expert and author of Limitless, reveals how a childhood brain injury transformed him from the kid with the broke...
Vanessa Van Edwards, behavioral researcher and author, traces her expertise in human behavior back to being a highly neurotic student counci...
Tiago Forte, creator of the Second Brain methodology, shares how attending five different schools in five consecutive years obliterated his...
Susan Magsamen, author of Your Brain on Art, explores creativity through neuroscience rather than philosophy or technique. Born to working-c...
Robin Dellabough, writer and editor, shares her unconventional journey from growing up in a bohemian Greenwich Village household to spending...
Rob Bloom, creative director for Universal theme parks, shares his journey living with a stutter that shaped his entire life and career. He...
Rich Karlgaard, author of Late Bloomers, dismantles the toxic narrative that success must come early. Drawing from his father's reinvention...
Rebecca Beltran shares her unconventional journey from polyamory to becoming a courtesan, challenging cultural stigma around sex work and in...
Jenny Blake, author of "Free Time," reveals how her father—an architect who gives ruthless editorial feedback with his "WKIYB" abbreviation...
Marc Elliott shares his controversial perspective on NXIVM, arguing that media narratives have distorted the truth about Keith Raniere and t...
Luvvie Ajayi Jones challenges the cultural expectation that harmony is more important than justice. As a professional troublemaker, she argu...
Peter Krask, creator of Myth Merchant and former Hollywood producer, shares his journey from quitting grad school to producing reality TV to...
Oliver Burkeman, author of "The Antidote: Happiness for People Who Can't Stand Positive Thinking," dismantles the self-help industry's obses...
In this powerful conversation, former CBS news anchor and positive psychology researcher Michelle Gielan unpacks how we can rewire our commu...
Michelle Florendo shares her journey from following the immigrant dream of Stanford, an MBA, and a "good job" to discovering she was miserab...
Justin McRoberts, musician, pastor, and author of "It's What You Make of It," shares how confronting death early in life shaped his approach...
Jeff Wald, author of The End of Jobs and CEO of WorkMarket, examines how robots and AI are creating the fourth industrial revolution—a massi...
Jeff Spencer, former Olympic cyclist and performance coach to Lance Armstrong, Tiger Woods, and Olympic gold medalists, breaks down the prec...
Jason Naylor, artist and author of Live Life Colorfully, shares how growing up as the second of seven children in a Mormon family in Salt La...
Jacob Sager Weinstein, comedy writer for Dennis Miller and author of How to Remember Everything, shares how growing up in privileged Washing...
Hillary Weiss, brand strategist and positioning coach, reflects on growing up in suburban South Florida where attending the same school for...
Gautum Mukunda, Harvard professor and author of Indispensable: When Leaders Really Matter, reveals the paradox at the heart of leadership se...
Cal Newport, computer science professor and author of Digital Minimalism, argues that the better analogy for social media is not big oil tha...
Psychologist and bestselling author Ethan Kross breaks down the science of *chatter*—the internal voice that can either empower or paralyze...
Computer science professor and bestselling author Cal Newport explains why cognitive fitness matters as much as physical fitness for elite p...
Eric Barker, bestselling author of Barking Up the Wrong Tree and Plays Well with Others, reveals what decades of social science research say...
Dylan Beynon, founder of Mindbloom, shares the deeply personal story behind building the first at-home ketamine therapy platform. After losi...
Brea Starmer, founder of Lions and Tigers, challenges the outdated workplace model that measures face time over impact. Drawing from her exp...
Douglass Vigliotti, author and creative, explores the tension between doubt and conviction that defines the creative process. Drawing from h...