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Amy Blankson, happiness researcher and author of The Future of Happiness, explains how positive psychology can help us use technology intentionally rather than reactively. She shares practical strategies including tracki...
Amy Blankson: Five Strategies to Find Happiness in a Tech-Saturated World is an episode from The Unmistakable Creative Podcast by Srinivas Rao. Amy Blankson, happiness researcher and author of The Future of Happiness, explains how positive...
This episode belongs to The Unmistakable Creative Podcast.
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Published Apr 26, 2026, 51:39 long, audio available.
Amy Blankson, happiness researcher and author of The Future of Happiness, explains how positive psychology can help us use technology intentionally rather than reactively. She shares practical strategies including tracking phone usage, leveraging wearables for self-awareness, and making conscious micro-decisions about when and why we use our devices. Hosted on Acast. See acast.com/privacy for more information.
You can listen to Amy Blankson: Five Strategies to Find Happiness in a Tech-Saturated World online on Radio and Podcast. Open the player on this page to stream the available audio.
Amy Blankson: Five Strategies to Find Happiness in a Tech-Saturated World is an episode from The Unmistakable Creative Podcast by Srinivas Rao.
This episode is 51:39 long.
This episode was published on Apr 26, 2026.
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Yes. This page shows related episodes from The Unmistakable Creative Podcast when more episodes are available from the podcast feed.
You can listen to Amy Blankson: Five Strategies to Find Happiness in a Tech-Saturated World on this page when the episode audio is available from the podcast feed.
Amy Blankson: Five Strategies to Find Happiness in a Tech-Saturated World is from The Unmistakable Creative Podcast by Srinivas Rao.
Published Apr 26, 2026 and 51:39 long