Radio and PodcastRadio and PodcastLive Radio & Podcasts
Triathlon Training's Biggest Lie: More Is Better artwork
Health

Triathlon Training's Biggest Lie: More Is Better

The TriDot Triathlon Podcast by TriDot Triathlon Training

May 18, 202601:02:30Health

Most athletes are convinced that the path to better performance is more. More miles, more hours, more sessions. Volume has become the proxy for commitment, dedication, and seriousness as an athlete. In this joint episode...