Thriving as a Parent & Triathlete
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The Do's and Don'ts for Triathletes in the Gym
From cardio machines and stretch mats, to free weights and fitness classes; there are many options for how a triathlete can spend their time at the gym. Today, ACSM Certified Personal Trainer Brady Hoover joins the show...
About This Episode
The Do's and Don'ts for Triathletes in the Gym is an episode from The TriDot Triathlon Podcast by TriDot Triathlon Training. From cardio machines and stretch mats, to free weights and fitness classes; there are many options for how a triath...
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This episode belongs to The TriDot Triathlon Podcast.
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Episode Details
Published Jul 13, 2026, 01:03:11 long, audio available.
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