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Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained
Whether you're completely confused by cassette numbers, never quite sure when to shift, or you've wondered why some rides feel effortless while others make every hill feel personal, this episode is for you. Vanessa Ronks...
About This Episode
Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained is an episode from The TriDot Triathlon Podcast by TriDot Triathlon Training. Whether you're completely confused by cassette numbers, never quite sure when to shift, or you've...
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This episode belongs to The TriDot Triathlon Podcast.
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Episode Details
Published Jun 15, 2026, 01:04:39 long, audio available.
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