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TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training artwork
Sports & Recreation

TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training

The TrainingBeta Podcast | A Rock Climbing Podcast by Neely Quinn

Feb 22, 202358:40Sports & Recreation

In this episode, Dr. Tyler Nelson talks about a small but very effective change to make in your finger training protocol to help you get stronger and avoid injuries. Last year, Tyler saw over 600 patients with finger inj...