TBP 235 :: How to Get Better at Climbing by Watching World Cups
Jul 19, 2023 - 01:24:32
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TBP 231: Common Sense Energy Systems Training with Alex and Matt
In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how they go about training their clients in the different energy systems. The "energy systems" we're talking about are power endurance, endur...
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