TBP 235 :: How to Get Better at Climbing by Watching World Cups
Jul 19, 2023 - 01:24:32
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TBP 224 :: Dr. Jen Dragonette's Psychological Tools for Climbers
This episode is one of the most meaningful episodes I've ever done, and I'll tell you why in a sec. In it, I talked with psychologist Dr. Jennifer Dragonette about DBT, which stands for Dialectical Behavior Therapy, for...
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