TBP 235 :: How to Get Better at Climbing by Watching World Cups
Jul 19, 2023 - 01:24:32
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TBP 224 :: Dr. Jen Dragonette's Psychological Tools for Climbers
This episode is one of the most meaningful episodes I've ever done, and I'll tell you why in a sec. In it, I talked with psychologist Dr. Jennifer Dragonette about DBT, which stands for Dialectical Behavior Therapy, for...
About This Episode
TBP 224 :: Dr. Jen Dragonette's Psychological Tools for Climbers is an episode from The TrainingBeta Podcast: A Climbing Training Podcast by Neely Quinn. This episode is one of the most meaningful episodes I've ever done, and I'll tell you...
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This episode belongs to The TrainingBeta Podcast: A Climbing Training Podcast.
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Episode Details
Published Feb 1, 2023, 01:39:57 long, audio available.
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