TBP 235 :: How to Get Better at Climbing by Watching World Cups
Jul 19, 2023 - 01:24:32
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TBP 218: Intermittent Fasting and The Keto Diet for Climbers
In this episode, I talk about the pros and cons of the ketogenic diet and intermittent fasting for climbers. In my sessions with clients I often get questions about these very popular diet tactics, so I wanted to lay out...
About This Episode
TBP 218: Intermittent Fasting and The Keto Diet for Climbers is an episode from The TrainingBeta Podcast: A Climbing Training Podcast by Neely Quinn. In this episode, I talk about the pros and cons of the ketogenic diet and intermittent fas...
Podcast
This episode belongs to The TrainingBeta Podcast: A Climbing Training Podcast.
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Episode Details
Published Nov 2, 2022, 29:52 long, audio available.
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