Ask Anna - how do I stop my crash and burn cycle of good intentions?

In this Monday episode of the brand new Ask Anna series, Anna is joined by Katy Hill, Internationally Certified Success & Confidence Coach, and braodcaster best know for her presenting role on Blue Peter. Together Anna and Katy tackle the following question: "Anna help. Every year I make big resolutions, and then by mid January I feel so frustrated with myself. I don't want to keep repeating this pattern but I'm desperate to change some things for myself. How do I stop this crash and burn cycle!" Learn more with Katy at the following links: instagram: @imkatyhill Visit Katy's website and learn about her Limitless coaching packages.

You can listen to Ask Anna - how do I stop my crash and burn cycle of good intentions? online on Radio and Podcast. Open the player on this page to stream the available audio.

Ask Anna - how do I stop my crash and burn cycle of good intentions? is an episode from The Therapy Edit by Anna Mathur.

This episode is 23:17 long.

This episode was published on Jan 6, 2025.

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