858 The Art of Self-Soothing (396 Re-Run)

The Terri Cole Show by Terri Cole

Aug 25, 202620:53Health

Let's say you have a rough interaction with someone, a disappointing outcome, or you get bad news–what do you do to help yourself feel better? Do you have a couple of drinks? Maybe smoke a little weed? Or eat a tub of ic...

Related Episodes

Continue listening to more episodes from The Terri Cole Show.

865 Raising Conscious Kids with Dr. Shefali

Sep 17, 2026 - 36:23

In this episode, I sit down with Dr. Shefali, a clinical psychologist, founder of the Conscious Parenting...

864 Father Wound & HFC

Sep 15, 2026 - 22:42

Are you the one who handles everything for all the people? Are you the fixer? The one who rarely needs or...

863 Build an Empowered Blended Family with Cameron Normand

Sep 10, 2026 - 31:29

Build an Empowered Blended Family with Cameron Normand In this episode of The Terri Cole Show, Terri sits...

862 How the Father Wound Impacts Emotional Safety in Relationships

Sep 8, 2026 - 19:28

Having an unhealed father wound impacts your ability to create emotional safety in your relationships. If...

861 Feel Hot, Healthy, and Unbothered With Liz Tenuto

Sep 3, 2026 - 32:33

What if the key to better sleep and less stress wasn't doing more, but moving less? In this episode, I si...

860 The Father Wound–Boundary Connection

Sep 1, 2026 - 21:05

If setting a boundary feels like you're risking the whole relationship, your unhealed father wound might...

859 On Our Knees with Regena (Mama Gena) Thomashauer

Aug 27, 2026 - 34:10

What if surrender could help you reconnect with pleasure, heal emotionally, and feel fully alive again? I...

857 The Power of 'Moving Art' for Mental Health with Louie Schwartzberg

Aug 20, 2026 - 43:09

What if beauty could change the way you experience life? In this conversation, I sit down with visionary...