828 Choosing Friendships That Help Us Grow with Alex Elle

I've always said that our relationships are the mirrors of our internal world, but what happens when you realize a friendship has reached its expiration date? In this episode, I'm joined by the incredible Alex Elle (New York Times bestselling author of The Company We Keep) to dive deep into the "taboo" side of friendship. We're talking about why it's okay to outgrow people, how to handle that "visceral" feeling of misalignment, and why some of our most sacred bonds are actually voluntary. If you've ever felt like you're walking on eggshells with a friend or struggling with the guilt of moving on, this conversation is for you. We're curing the "disease to please" and learning how to cultivate a VIP section that actually feels safe. Read the show notes for today's episode at terricole.com/828

You can listen to 828 Choosing Friendships That Help Us Grow with Alex Elle online on Radio and Podcast. Open the player on this page to stream the available audio.

828 Choosing Friendships That Help Us Grow with Alex Elle is an episode from The Terri Cole Show by Terri Cole.

This episode is 44:22 long.

This episode was published on May 7, 2026.

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