Radio and PodcastRadio and PodcastLive Radio & Podcasts
826 Stop Overthinking + Calm Your Body with Jessica Ortner artwork
Health

826 Stop Overthinking + Calm Your Body with Jessica Ortner

The Terri Cole Show by Terri Cole

Apr 30, 202632:52Health

Struggling with anxiety or overthinking? Learn the science of EFT Tapping for instant stress relief and nervous system regulation. In this episode, I'm joined by New York Times bestselling author Jessica Ortner to dive i...

About This Episode

826 Stop Overthinking + Calm Your Body with Jessica Ortner is an episode from The Terri Cole Show by Terri Cole. Struggling with anxiety or overthinking? Learn the science of EFT Tapping for instant stress relief and nervous system regulati...

Podcast

This episode belongs to The Terri Cole Show.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Apr 30, 2026, 32:52 long, audio available.

Related Episodes

Continue listening to more episodes from The Terri Cole Show.