Tips to Sinking Down

The Tai Chi Minute by David-Dorian Ross

In this episode, David-Dorian teaches Sinking Down in the Tai Chi Basic Step.

Related Episodes

Continue listening to more episodes from The Tai Chi Minute.

Nov 24, 2009 - 2:08

Learning T'ai Chi should be play, not work. Want to know the basic principle of T'ai Chi timing and coord...

Nov 11, 2009 - 2:17

Learning T'ai Chi should be play, not work. Do you know the Key to Kwa? Just look down!

Oct 14, 2009 - 1:59

Learning T'ai Chi should be play, not work. Know how far to sweep your hand in Repulse Monkey? It may be...

Sep 21, 2009 - 1:57

Learning T'ai Chi can be play, not work! Here's a little tip on timing the hands and feet in Parting Hors...

Aug 8, 2009 - 1:26

Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster mov...

Jun 19, 2009 - 1:53

In this episode, David-Dorian shows the correct cueing for the Tai Chi Beginner's Program.

Jun 18, 2009 - 2:0

In this episode, David-Dorian lays out the sources of Power, Freedom and Flow.

Jun 18, 2009 - 1:19

In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.