The Tai Chi Minute - Tips to T'ai Chi Timing
Learning T'ai Chi should be play, not work. Want to know the basic principle of T'ai Chi timing and coordination? Here's a clue: "As above,...
Radio and PodcastLive Radio & PodcastsSports & Recreation
The Tai Chi Minute
The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice a...
Episodes
18 episodesThe Tai Chi Minute - Learn the Key to the Kwa
Learning T'ai Chi should be play, not work. Do you know the Key to Kwa? Just look down!
The Tai Chi Minute - Learn The Tai Chi Monkey Puzzle
Learning T'ai Chi should be play, not work. Know how far to sweep your hand in Repulse Monkey? It may be less than you think.
The Tai Chi Minute - Learn to Ride the T'ai Chi Horse
Learning T'ai Chi can be play, not work! Here's a little tip on timing the hands and feet in Parting Horse's Mane.
The Tai Chi Minute - The Rooster
Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster move.
The Tai Chi Minute - A Correction
In this episode, David-Dorian shows the correct cueing for the Tai Chi Beginner's Program.
The Tai Chi Minute - Where Balance Comes From
In this episode, David-Dorian lays out the sources of Power, Freedom and Flow.
The Tai Chi Minute - The Bubbling Well
In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.
The Tai Chi Minute - Power, Freedom and Flow
In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.
The Tai Chi Minute - Give Me Some Space!
www.drtaichi.com
The Tai Chi Minute - Where are you looking?
In this episode, David-Dorian explains where the head and eyes go in your Tai Chi.
The Tai Chi Minute - Body Motion Secrets
In this episode, David-Dorian explains the difference between hip motion and waist motion.
The Tai Chi Minute - 4 Parts to Every Movement
In this episode, David-Dorian reminds you about the four parts of every movement.
The Tai Chi Minute - The Hip Turn
In this episode, David-Dorian teaches the Hip Turn in the Tai Chi Basic Step. Subscribe for FREE (for a limited time).
The Tai Chi Minute - Tips to Sinking Down
In this episode, David-Dorian teaches Sinking Down in the Tai Chi Basic Step.
The Tai Chi Minute - The Tai Chi Basic Step
In this episode, David-Dorian breaks down the five parts to the Tai Chi Basic Step.
The Tai Chi Minute - The Riddle of Alignment
In this episode, David-Dorian reveals the essential proper alignment for Tai Chi Chuan.
The Tai Chi Minute - Finding Your Qi
In this episode, David-Dorian teaches you a simple method of feeling the Qi!.