Radio and PodcastRadio and PodcastLive Radio & Podcasts
The Tai Chi Basic Step artwork
Sports & Recreation

The Tai Chi Basic Step

The Tai Chi Minute by David-Dorian Ross

Apr 29, 20091:23Sports & Recreation

In this episode, David-Dorian breaks down the five parts to the Tai Chi Basic Step.

About This Episode

The Tai Chi Basic Step is an episode from The Tai Chi Minute by David-Dorian Ross. In this episode, David-Dorian breaks down the five parts to the Tai Chi Basic Step. The episode was published on Apr 29, 2009 and runs for 1:23. Use the play...

Podcast

This episode belongs to The Tai Chi Minute.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Apr 29, 2009, 1:23 long, audio available.

Related Episodes

Continue listening to more episodes from The Tai Chi Minute.

Tips to T'ai Chi Timing

Nov 24, 2009 - 2:08

Learning T'ai Chi should be play, not work. Want to know the basic principle of T'ai Chi timing and coord...

Learn the Key to the Kwa

Nov 11, 2009 - 2:17

Learning T'ai Chi should be play, not work. Do you know the Key to Kwa? Just look down!

Learn The Tai Chi Monkey Puzzle

Oct 14, 2009 - 1:59

Learning T'ai Chi should be play, not work. Know how far to sweep your hand in Repulse Monkey? It may be...

Learn to Ride the T'ai Chi Horse

Sep 21, 2009 - 1:57

Learning T'ai Chi can be play, not work! Here's a little tip on timing the hands and feet in Parting Hors...

The Rooster

Aug 8, 2009 - 1:26

Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster mov...

A Correction

Jun 19, 2009 - 1:53

In this episode, David-Dorian shows the correct cueing for the Tai Chi Beginner's Program.

Where Balance Comes From

Jun 18, 2009 - 2:0

In this episode, David-Dorian lays out the sources of Power, Freedom and Flow.

The Bubbling Well

Jun 18, 2009 - 1:19

In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.