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My Bad Haircut: What Trivial Things Can Teach Us About Mindfulness, Compassion and Resilience artwork
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My Bad Haircut: What Trivial Things Can Teach Us About Mindfulness, Compassion and Resilience

The Squad Room: Police Fitness | Health | Wellness | Lifestyle by Garrett Te Slaa

Oct 9, 202315:07Health

Oftentimes, it’s the minor things that can set us off and send us spiraling out of control, handing over our sovereignty to anxiety and anger. Getting cut off in traffic, waiting in long lines… A bad haircut can be one o...

About This Episode

My Bad Haircut: What Trivial Things Can Teach Us About Mindfulness, Compassion and Resilience is an episode from The Squad Room: Police Fitness | Health | Wellness | Lifestyle by Garrett Te Slaa. Oftentimes, it’s the minor things that can s...

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Episode Details

Published Oct 9, 2023, 15:07 long, audio available.