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Fight Easy – BJJ Workout – White Belt artwork
Sports & Recreation

Fight Easy – BJJ Workout – White Belt

The Sport Science Podcast by Sport Science Podcast

Jan 27, 2024Sports & Recreation

'Fight Easy' is a fitness test and workout for Brazillian JiuJitsu (BJJ) and MMA. This can be used as a workout or you can test yourself at the beggining and end of a training camp or intervention. This test is designed...

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