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Sports & Recreation

Fight Easy – BJJ Workout – Purple Belt

The Sport Science Podcast by Sport Science Podcast

Jan 27, 2024Sports & Recreation

Fight Easy is a fitness test and workout for Brazilian JiuJitsu (BJJ) and MMA. This can be used as a workout, or you can test yourself at the beggining and end of a training camp or intervention. This test is designed to...

About This Episode

Fight Easy – BJJ Workout – Purple Belt is an episode from The Sport Science Podcast by Sport Science Podcast. Fight Easy is a fitness test and workout for Brazilian JiuJitsu (BJJ) and MMA. This can be used as a workout, or you can test your...

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This episode belongs to The Sport Science Podcast.

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Episode Details

Published Jan 27, 2024.

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