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Julia Wikeepa - Overcoming Stress & Anxiety One Breath At A Time.

The Soul Full Lounge by Tracy Manu

Apr 16, 202400:46:58Education

Julia is the founder of Hā Habit. She knows all too well what it's like to be trapped by overwhelming feelings of stress and anxiety. Which is why she created the Hā tool, Aotearoa, New Zealand's destress breathing tool....

About This Episode

Julia Wikeepa - Overcoming Stress & Anxiety One Breath At A Time. is an episode from The Soul Full Lounge by Tracy Manu. Julia is the founder of Hā Habit. She knows all too well what it's like to be trapped by overwhelming feelings of stres...

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This episode belongs to The Soul Full Lounge.

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Episode Details

Published Apr 16, 2024, 00:46:58 long, audio available.