
Kerryn Gillan - The Art of Slowing Down
May 19, 2023 - 00:48:30
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Julia is the founder of Hā Habit. She knows all too well what it's like to be trapped by overwhelming feelings of stress and anxiety. Which is why she created the Hā tool, Aotearoa, New Zealand's destress breathing tool....
Julia Wikeepa - Overcoming Stress & Anxiety One Breath At A Time. is an episode from The Soul Full Lounge by Tracy Manu. Julia is the founder of Hā Habit. She knows all too well what it's like to be trapped by overwhelming feelings of stres...
This episode belongs to The Soul Full Lounge.
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Published Apr 16, 2024, 00:46:58 long, audio available.