Julia Wikeepa - Overcoming Stress & Anxiety One Breath At A Time.
Julia is the founder of Hā Habit. She knows all too well what it's like to be trapped by overwhelming feelings of stress and anxiety. Which...
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Education
The Soul Full Lounge
Tracy's goal is to see people empowered, enabling them to live their best life. Are you feeling inspired and in search of the support you need for expansion, or stuck and desire tools for tr...
Episodes
20 of 21 episodesKerryn Gillan - The Art of Slowing Down
You might wonder why I'm interviewing someone who owns a yarn store, however as you'll hear in this episode, there is so much more to the jo...
Monique Dickson - The Four Phases That Can Transform A Women's Life
Have you noticed how you can feel very different throughout the month or even a day! At times you can feel creative and energised, other tim...
Daphne Wells - From The Unknown To Knowing Deeply
Daphne has gone from not knowing who she is, to knowing intrinsically who she is and what she's here to do. In this conversation we discus D...
Tracy Manu - Five Tools That Helped Transform My Life
This podcast is a little different. In this episode, I get real about where I've been, how I've felt and what I did, to break through my mos...
Amy Dinniss - Surviving To Thriving
Amy Dinniss was a fit, active, determined, vibrant interior designer and mother to two amazing kids. She participated in half marathons, sai...
Bex Lipp - Finding Her Way
Bex Lipp was born into this world, as a very sensitive person who struggled with her emotions. She soaked up everyone's experiences and she...
David Beaumont - Disrupting The Future Of Medical Practice
Dr David Beaumont and I sat down, (via zoom) to discuss his book Positive Medicine - Disrupting the Future of Medical Practice. We chatted a...
Bec Coldicutt - Intelligent Rebellion for Girls
Bec is the founder of Rebel Starseeds which was born out of her passion for teaching, something she's been doing for the past 7 years. More...
Lorella Doherty - Being The Change She Wants To See In The World...
Lorella Doherty is a Change Weaver, an Aotearoa Kaitiaki, a Plastic Educator (BSc Marine Bio), a Personal Trainer, a Theta Healer, a Storyte...
Sheryl Takayama - Why Weight, When Now Could Be Your Time.
Sheryl is the founder of Why Weight Academy, she is also a ray of sunshine in any room! She is a nutritionist, emotional eater, recovering s...
Gaia Chinniah - Understanding your blueprint and living with purpose.
Gaia's story is inspiring! When she was 33 (and hence the name of her business - Soul 33) she visited a renowned Maori Healer. The Healer to...
Belinda Wiley - Reignite Your Sex Life
Belinda Wiley is a certified Sex, Love and Relationship Coach who works with women and couples, specialising in bringing vibrancy, joy and h...
Lisa F Miller - Understanding The Brain and Honouring Your Deep Knowing Within...
Lisa found herself in the midst of the toughest year of her life. At the time she'd left a violent relationship, had no credit, was raising...
Eve Ahern - Co-parenting, Dating and Living with Purpose
Eve has experienced heartbreak, taken big leaps of faith and been on an incredible healing journey, which has culminated in Eve owning her p...
Christie Houghton - A Holistic Approach To Exercise
Positive, enthusiastic and motivating, Christie Houghton has built a reputation for supporting women to achieve their health and fitness goa...
Emma Wright - Size Doesn't Matter
When Emma was nineteen, she told her parents she had bulimia. They didn’t believe her. Or at least believe it was the life-threatening probl...
Erin O'Hara - From Unwell To A Wellness Centre
Erin O’Hara’s dream was to become a medical doctor, however a mystery illness which the medical profession was unable to explain, left her b...
Kaytee Boyd - Take Charge Of Your Health
Kaytee's wisdom when it comes to health and well-being is vast, so make sure you take notes during this conversation, there's loads of gems....
Janelle Brunton-Rennie: Live Until You're Alive Again...
Janelle lost her Soul Mate Kurt, a beautiful man both inside and out. Before Kurt passed, they both decided to share their journey on social...