Episode 116 - Breastfeeding and Sleep Training

The Sleep Sense Show by Ken Mathewson

Jul 5, 201939:40Kids & family

There's a common misconception among mothers, both old and new, that breastfeeding and sleeping well are mutually exclusive. You can sleep well or you can nurse on demand, but you can't do both. I've worked hard to dispe...

Related Episodes

Continue listening to more episodes from The Sleep Sense Show.

Episode 125 - Overcoming Chronic Overwhelm

Aug 21, 2020 - 36:21

I've been a mother for a little over 18 years now, and although I wouldn't trade those years for anything...

Episode 124 - Mom Life and Mental Health

Jul 24, 2020 - 39:47

It's no secret that new mothers can go through some pretty brutal emotional ups and downs after giving bi...

Episode 123 - Parents Who Lead

May 15, 2020 - 41:45

These last couple of months have been trying ones for most people I know, but nobody more so than parents...

Episode 122 - Meeting of the Mompreneurs

May 8, 2020 - 34:05

I've always been a very family-oriented woman. I know I'm hardly alone in this position, but my husband a...

Episode 121 - Quarantine Survival Guide

Apr 17, 2020 - 19:15

The last month or two have seen some unprecedented changes in our daily lives, due in large part to the s...

Episode 120 - Necessity is the Mother of Invention

Mar 27, 2020 - 39:13

When I originally created the Sleep Sense Program 14 years ago, I didn't intend to make a business out of...

Episode 119 - Postpartum Depression

Mar 6, 2020 - 51:23

All of the sharing we do on social media has made this a bit of a strange time to be a new mother. On the...

Episode 118 - Childhood Sleep Challenges

Feb 28, 2020 - 40:27

After all my years as a pediatric sleep expert, you might think I'd get a little fatigued talking about t...