Episode 121 - Quarantine Survival Guide

The last month or two have seen some unprecedented changes in our daily lives, due in large part to the stay-at-home directive imposed on a huge percentage of the world's population. And while we all wish we had more time to spend with our kids, spending all day, every day with them stuck in the house presents a lot of new challenges that can leave us feeling overwhelmed at times. So today I have a few tips to help you navigate these uncharted waters, keep your little ones' schedule on track, and make the most of this time together with our families, even if it is a little more than we might have planned on.

You can listen to Episode 121 - Quarantine Survival Guide online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 121 - Quarantine Survival Guide is an episode from The Sleep Sense Show by Ken Mathewson.

This episode is 19:15 long.

This episode was published on Apr 17, 2020.

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