Episode 125 - Overcoming Chronic Overwhelm
Aug 21, 2020 - 36:21
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Taking daytime naps is something we usually associate with babies and toddlers, and for good reason. Young kids need a lot of sleep and tend to get a big chunk of it during the day. But as more people are realizing, dayt...
Episode 107 - How to Take a Nap as an Adult is an episode from The Sleep Sense Show by Ken Mathewson. Taking daytime naps is something we usually associate with babies and toddlers, and for good reason. Young kids need a lot of sleep and te...
This episode belongs to The Sleep Sense Show.
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Published Nov 2, 2018, 13:14 long, audio available.
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