Kidney, Ovarian and Liver Health Through The Lens of Chinese Medicine with Jeanette Davison: Part 2

In this episode, I'm back with Jeanette Davison, a Chinese medicine practitioner, to explore how we can better support our bodies by aligning with the natural rhythms of the seasons. Recording this in early February, we dive deep into what our bodies need during winter and how to prepare for the transitions ahead. Chapters: Protecting Your Kidneys in Winter - 7:00 Cold Plunging & Women's Bodies - 16:30 Spring Transition & Liver Health - 24:00 Understanding Dampness in the Body - 32:00 Seasonal Allergies & Lung Health - 44:00 Summer, Fall & Hydration - 50:00 Acupressure & Final Wisdom - 56:00 Let's dive in! Thank you for joining us today. If you could rate, review &

You can listen to Kidney, Ovarian and Liver Health Through The Lens of Chinese Medicine with Jeanette Davison: Part 2 online on Radio and Podcast. Open the player on this page to stream the available audio.

Kidney, Ovarian and Liver Health Through The Lens of Chinese Medicine with Jeanette Davison: Part 2 is an episode from The Simplicity Sessions by Jenn Pike.

This episode is 58:23 long.

This episode was published on Mar 9, 2026.

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