#613: How We're Making More Money This Year!
This week we're pulling back the curtain on our own business goals — recorded fresh off a conversation we had over lunch to celebrate our 21...
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The Simplicity Sessions
Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
Episodes
20 of 610 episodes#612: GLP Knowledge - Are They Your Best Shot? With Ashley Koff
In this episode, I'm sitting down with Ashley Koff, registered dietitian, USA Today bestselling author of Your Best Shot, and founder of the...
#611: The 5 Real Reasons People Stall on Their Finances (Even When the Plan Is Right)
We're back! In this episode, Chris and I dig into something we keep running into with clients and listeners alike: why do smart, financially...
#610: Practitioners, Health Coaches, Trainers and Instructors are A Dime a Dozen. How Do You Stand Out?
In this episode, I dive into what truly separates exceptional health and wellness practitioners from the crowd and why a certification or de...
#609: Stop Lying To Yourself with Adele Tevlin
This week I sat down with one of my dearest girlfriends, and identity alchemist Adele Tevlin. Adele helps entrepreneurs, leaders, and vision...
#608: The Foundational Blueprint Every Woman Needs to Age Powerfully
In this episode, I'm breaking down the foundational blueprint I believe every woman needs for aging powerfully, not just gracefully. After t...
#607: Are You Ready for a House Manager with Kelly Hubbell
In this episode, I sit down with Kelly Hubbell, founder of Sage Haus and we go deep on a topic I've never dedicated a full episode to before...
#606: The Emotional Breakthrough I Wasn't Prepared For in Front of 500 People
Five days ago, I stepped onto a stage at the Pink Skirt Summit, an event founded by my girlfriend Renee Warren, and something cracked wide o...
#605: Our Personal Financial Goals for Q3 and Q4
This episode isn't really about money strategies (though we get into some of that too). It's about why really intelligent, capable people av...
#604: The Lie We Were Told About Success: An Episode For Every Woman
In this episode, I get into what I really think is underneath all of this (and it's not ambition). For a lot of us, what we've been calling...
#603: What We're Doing with Our Kids Rent Money
We get asked so often about how we handle money with our adult kids, so we finally sat down to share exactly what our family does, what we d...
#602: Stop Looking for the Perfect Room. Build It.
In this episode, I'm doing a full reflection on the sixth annual Audacious Woman Retreat I hosted in Kelowna this past June. This isn't just...
#601: What Travelling to Italy for 15 days with Our Kids Taught us About Money
This week, I pulled my husband in to do a full recap of our family trip to Italy at the end of May. We were there for 15 days with our two k...
#600: Why Fixing Your Hormones Isn't Fixing Your Symptoms
In this episode, I'm going deep on something I've been talking about in my clinical practice for nearly a decade: your hormones are rarely t...
#599: Taking the First Step for Financial Wealth as a Business Owner
This week Chris is back with me and we are going deep on a topic that honestly took us years to truly understand: the difference between mak...
#598: The Practitioner Gap Nobody Is Talking About
In this episode, I'm getting real about two gaps I don't think get talked about enough: the practitioner gap and the knowledge gap that wome...
#597: Taking the First Step for Financial Wealth as a Family, Individual or Young Adult
Chris is back, and we're getting into the money conversation so many of you have been asking for. We talk about what a financial broker actu...
#596: The Real Reason You Can't Sleep Might Surprise You
If you've been struggling with sleep, this episode is for you. I've been in the thick of it myself lately — between our dog's 4 AM lick bath...
#595: Signs You're Ready For More: How to Shift to a Level of Depth That Changes Everything
After 30 years in health, fitness, and nutrition, and six years running The Audacious Woman, I've hit a wall — not the burnout kind, but the...
#594: Not All Women Are Trying To Lose Weight
Last week's case study episode got such a strong response that I wanted to go deeper with a different scenario: the woman who is already lea...