#580: Nourishing Menopause with Andrea Donsky
May 4, 2026 - 59:55
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Radio and PodcastLive Radio & PodcastsThis week's episode is one that I know will resonate deeply with so many of you. I sat down with my friend Dr. Sonya Jensen, a naturopathic physician practicing in BC, to talk about her incredible new book, Heal Your Hor...
Heal Your Hormones with Dr Sonya Jensen is an episode from The Simplicity Sessions by Jenn Pike. This week's episode is one that I know will resonate deeply with so many of you. I sat down with my friend Dr. Sonya Jensen, a naturopathic phy...
This episode belongs to The Simplicity Sessions.
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Published Feb 16, 2026, 58:03 long, audio available.
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This week's episode is one that I know will resonate deeply with so many of you. I sat down with my friend Dr. Sonya Jensen, a naturopathic physician practicing in BC, to talk about her incredible new book, Heal Your Hormones: Reclaim Yourself. Chapters: 5:12 - The Path That Chose Her 12:45 - Understanding Your Body's Language 24:30 - Hormones, Emotions & Mental Health 38:15 - Cycle Syncing & Hormonal Identity 47:20 - Unlearning Patterns & Generational Conditioning 1:02:45 - Natural Support & Testing 1:15:30 - Three Steps to Reclaim Yourself in 2026 Let's dive in! Thank you for joining us today. If you could rate, review &
You can listen to Heal Your Hormones with Dr Sonya Jensen online on Radio and Podcast. Open the player on this page to stream the available audio.
Heal Your Hormones with Dr Sonya Jensen is an episode from The Simplicity Sessions by Jenn Pike.
This episode is 58:03 long.
This episode was published on Feb 16, 2026.
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Yes. This page shows related episodes from The Simplicity Sessions when more episodes are available from the podcast feed.