284 A Basic Ayurvedic Guide to Animal Protein

Ayurveda is more vast and encompassing than most in the West realize. Learn what the ancient texts say about animal protein. Learn more about: Cultivating a loving relationship with food, regardless of what type of protein you consume The difference between a Yogic diet and an Ayurvedic diet Ancient animal protein recommendations based on the seasons How to cook anything Ayurvedically Simple tips for shopping and cooking without lists or recipes Easy go-to meals that don't require following a recipe Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort February 2026. Free 3-Part Series on Ancient Wisdom + Modern Nuance : German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space Join the Simple Ayurveda newsletter

You can listen to 284 A Basic Ayurvedic Guide to Animal Protein online on Radio and Podcast. Open the player on this page to stream the available audio.

284 A Basic Ayurvedic Guide to Animal Protein is an episode from The Simple Ayurveda Podcast by Angela Perger.

This episode is 39:34 long.

This episode was published on Oct 6, 2025.

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