282 Mothering Yourself

Mothering yourself isn't about your relationship with your mother, it's about your relationship with yourself. It's tapping into feminine wisdom- both the soft and tender AND the fierce protector. Learn More About: A Taoist view on source as the great mother How many of us are reclaiming the ways of our ancient wise and well ancestors The simplicity of dropping elaborate protocols and tuning into nourishing food and sleep Recognizing disempowering stories Attuning to your needs moment to moment This episode was based on a listener question. Send your questions and thoughts to angela@simpleayurveda.com for future podcast discussions. Resources: The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. Next cohort starts September 2025. Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort Spring 2026. Free 3-Part Series on Ancient Wisdom + Modern Nuance : German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space Join the Simple Ayurveda newsletter Resources mentioned in the episode: The Parent's Tao Te Ching: Ancient Advice for Modern Parents Tara Brading (Irish and British ancestry)

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282 Mothering Yourself is an episode from The Simple Ayurveda Podcast by Angela Perger.

This episode is 23:43 long.

This episode was published on Sep 1, 2025.

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