275 Grounded Health & Wellness with Kate Ray

Join Angela and Kate in this conversation that explores how Kate found her "healing home base" by integrating Ayurveda, Yoga and circadian wellness. Learn More About: Kate's health journey as a mother of young children and small business owner Returning to simple, tried and true practices Paying attention to patience and and timing Dropping the to-do list in favor of tuning in Building community in the Ayurveda world Connect with Kate Website Instagram Free Resources Ayurveda Summer: 30 Days of Simple Ayurveda, Live June 2025 Simple Ayurveda Newsletter Work with Angela The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction led directly by Angela.

You can listen to 275 Grounded Health & Wellness with Kate Ray online on Radio and Podcast. Open the player on this page to stream the available audio.

275 Grounded Health & Wellness with Kate Ray is an episode from The Simple Ayurveda Podcast by Angela Perger.

This episode is 50:13 long.

This episode was published on Jun 2, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Simple Ayurveda Podcast when more episodes are available from the podcast feed.