Three W’s

Is weight loss actually harder as you get older, or is life just busier and more tiring? Lots of menopause chat in this one. Plus, we try to measure how you can have a good day, why you should be sticking to the three W’s, and how long will we live for? Send us a voice note: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

You can listen to Three W’s online on Radio and Podcast. Open the player on this page to stream the available audio.

Three W’s is an episode from The Secret World of Slimming Clubs by Secret Recordings.

This episode is 22:51 long.

This episode was published on Apr 21, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Secret World of Slimming Clubs when more episodes are available from the podcast feed.