Jessica Dibb Breathwork & Psychotherapy

Jessica Dibb, author of the Norton book "Breathwork and Psychotherapy," shares her personal journey and professional work with breathwork and consciousness healing. Jessica discusses the therapeutic benefits and practical applications of breathwork, including its role in psychological healing, emotional regulation, and physical conditioning, while highlighting how modern society's stress has led to increased interest in breathwork practices. For more go to Find Jessica at For professional therapists go to for more great content, magazine, courses and videos.

You can listen to Jessica Dibb Breathwork & Psychotherapy online on Radio and Podcast. Open the player on this page to stream the available audio.

Jessica Dibb Breathwork & Psychotherapy is an episode from The Science of Psychotherapy by Matthew Dahlitz.

This episode is 01:07:55 long.

This episode was published on Aug 26, 2025.

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