
Why you keep getting in your own way: A guide to stopping self-sabotage
Apr 28, 2026 - 14:27
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554. This week, Dr. Ho reveals that people-pleasing isn't a personality trait—it’s a survival strategy. If you constantly say "yes" while feeling a quiet sense of self-betrayal, you’re likely stuck in the fawn response,...
Why you can't stop people-pleasing (and it's not because you're too nice) is an episode from The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health by Macmillan Holdings, LLC. 554. This week, Dr. Ho reveals that people-pleas...
This episode belongs to The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health.
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Published May 5, 2026, 18:44 long, audio available.