How to beat winter blues and Seasonal Affective Disorder (SAD) (Reissue)

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health by Macmillan Holdings, LLC

9. When all that’s left of the fa-la-las is rock-hard fruitcake, the winter blahs creep up, settle in, and hang around until spring. In this episode from the very early days of the podcast (2014!), Dr. Ellen Hendriksen o...View more