5 Signs you're too self-critical (Reissue)

218. Are you harder on yourself than 40-grit sandpaper? Do you feel like you’re falling short, no matter how high you’ve climbed? Are you tough as nails on yourself, but soft as mashed potatoes with others? Welcome to the esteemed yet insecure club of the highly self-critical. Find a transcript at QuickandDirtyTips.com . Find Dr. Ellen Hendriksen on Substack . Have a mental health question? Email us at psychologist@quickanddirtytips.com Find Savvy Psychologist on Facebook and Twitter , or

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5 Signs you're too self-critical (Reissue) is an episode from The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health by Macmillan Holdings, LLC.

This episode is 9:03 long.

This episode was published on Mar 18, 2026.

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